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      <image:title>Resources</image:title>
      <image:caption>QUARANTINE WORK OUT IDEAS</image:caption>
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      <image:title>Resources - 20 - 30 Minute Shooting Workout Plan with Diagrams</image:title>
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      <image:title>Resources - 20 - 30 Minute Shooting Workout Plan with Diagrams</image:title>
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      <image:title>Resources - 20 - 30 Minute Shooting Workout Plan with Diagrams</image:title>
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    <loc>https://www.fortebasketballacademy.com/resources/quarantine-workout-ideas</loc>
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    <lastmod>2020-03-21</lastmod>
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    <loc>https://www.fortebasketballacademy.com/home</loc>
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    <lastmod>2022-04-10</lastmod>
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      <image:title>Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e6d44bb5d663f34012bf895/1584744637628-3W2HY2AVIG1NTG70X8CP/image-asset.jpeg</image:loc>
      <image:title>Home - Our mission is to provide an encouraging environment for athletes to master fundamental, intermediate, and advanced basketball skills and improve their overall basketball IQ. We work hard to make a positive impact on the lives of each one of our athletes.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e6d44bb5d663f34012bf895/1584400626024-92KJXV58IMJE0QG5CIE4/20200126_124842.jpg</image:loc>
      <image:title>Home - Objectives – Teach offensive and defensive basketball skills (especially ball handling, offensive moves, and shooting) through techniques and drills that break down each skill into easy steps. Provide training programs that an athlete can use on his/her own to improve basketball skills and continuously build on skills as the athlete improves. Emphasize skill development using drills designed to teach and enhance moves and actions in game settings. Integrate the mental aspect of the game into the training – key principles: discipline, focus, preparation, dependability, and humility.</image:title>
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      <image:title>Home - We use challenging drills that combine multiple skills. For example, check out these fine young athletes during a workout. They do a great job mastering two skills at once - ball handling along with ladder drills for improvement of footwork. You can see the video at https://www.facebook.com/ForteBballAcademy/videos/1620172841480133 .</image:title>
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    <lastmod>2020-09-23</lastmod>
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    <lastmod>2022-04-10</lastmod>
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      <image:title>Meet Coaches</image:title>
      <image:caption>Long-time Lake Elsinore resident with over 22 years of experience working with male and female basketball players at the Elementary, Junior High, High School and Collegiate levels in Southern California. I believe my unique talent lies in my passion to help young athletes develop and improve their understanding of the game and help them with their individual goals.  The training sessions provide an encouraging environment for athletes to develop and improve the core basketball skills needed at any level – beginner to elite. Experience ·         Varsity Assistant Coach at High School in Lake Elsinore Unified School District, focused on skill development. ·         Over 15 years as a coach/instructor for the Marumoto Basketball Academy in Orange County, Ca., providing athletes of all ages with individual and group training sessions.  Also, coached a Spring Girls High School league for several years. Tom Marumoto is well-known in Orange County for his basketball academy focusing on shooting and offensive skills. ·         10 plus years experience as a coach at various basketball camps and clinics, including the LA Lakers Youth Basketball Camp, providing instruction on shooting, offensive and defensive skills, and game concepts. ·         Over 10 years experience as a Youth basketball coach in Orange County and the Inland Empire, including Junior High and High School AAU/Travel basketball teams. ·         Several years offering skill development sessions to Junior High and High School athletes in the Lake Elsinore area.</image:caption>
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